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Ekho – WM-25
Heart Rate Monitor
1. Functions
Heart Rate Functions:
Current Heart Rate
Average Heart Rate
Target Zone (TZ) Programming
Audible and Visual Alarm for High/Low
TZ
Out-of-Zone Visual Display
Audible Alarm OFF Mode
ECG Accurate
Watch Functions:
Time/Date
Stopwatch
Calorie Functions:
Calculates Calories Burned
Other:
Large Dual Display
Water Resistant
Comfortable Ultra-Slim Ergonomic Chest
Belt Transmitter w/ user Changeable
Batteries
Interfaces with Heart Rate Interactive
Exercise
Equipment at home and in the gym
2. Putting on your Ekho Heart
Rate Monitor
Receiver:
Mount the Receiver on either
your left or right wrist.
The watch receives and
translates the electrical signals
generated by your heart via the
transmitter.
Transmitter Belt:
Attach the transmitter to the
elastic strap.
Wrap the transmitter around your
chest and adjust the length of the
strap so it fits snug.
The strap should be comfortable
and secure.
(If the strap is not secure, the
electrodes may lose contact or
the transmitter may slide down
during exercise.)
The transmitter should be
positioned just below the
breasts/pectoral muscles, with
the transmitter centered on the
chest.
Wet the electrodes (rubber pads),
the
electrodes must be wet for
accurate heart rate.
The transmitter will automatically
turn on when the above actions
are done.
The optimal distance from the receiver
(watch) to the transmitter is 1 meter (3.28
feet).
Note: All telemetry pulse watches are
subject to interference from strong
electromagnetic fields generated from
motors, TV sets, computers, high voltage
power cables which can disrupt the
reception and cause incorrect hear rate
measurements.
3. Setting Time
Press “Mode” and hold for 3 seconds.
12/24 hour will flash.
When 12/24 hour begins to flash, press
“Start/Stop” to select mode.
When finished, press “Mode” the hour will
begin to flash, press “Start/Stop” to select
hour.
Repeat with Minutes and seconds.
Once complete press “Mode” for three
seconds and your ready to go.
4. Setting Date
Press “Mode” until the date is shown.
Press “Mode” and hold for 3 seconds.
Day will flash, adjust day by pressing
“Start/Stop”.