DIAGRAM OF THE CONSOLE
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Key
Note: Ifthere is a thin
sheet of plastic on the
console, remove it.
FEATURES OFTHECONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective•
When the console is in the manual mode, the speed
and incline of the treadmill can be changed with a touch
of a button. As you exercise, five displays will provide
continuous exercise feedback. Six preset programs are
also offered: the HEART RATE program automatically
controls the speed and incline of the treadmill to keep
your heart rate near predetermined settings, and five
INCLINE programs automatically control the inclineof
the treadmill as they guide you through effective work-
outs•
To use the manual mode, follow the steps on pages
12 and 13. To use the HEART RATE program, see
pages 14 and 15. To use the INCLINE programs, see
pages 16 and 17.
Note: The console can display speed and distance in
either miles or kilometers (see Speed Displayon page
13). For simplicity, all instructions in this user's manual
refer to miles.
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