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14
4
9
80
ATTACHING THE ACCESSORIES
T
o attach a Short Handle (49) to a high pulley, first
attach the high pulley to the resistance system (see
A
TTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attach the Short Handle to the
Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the Long Cable (80)
with Cable Clips (51). Attach the Leg Press Strap (not
shown) to both ends of the Long Cable, or the Lat Bar
(not shown) to the Short Cables (33), with two Cable
Clips.
33
51
44
35
67
36
80
“U”-Channel
“U”-Channel
Resistance
Bars
ADJUSTING THE RESISTANCE
To add resistance, hold a “U”-channel on the 10-
pound Center Resistance Bar (44) firmly and push
the end of a resistance bar under it. Repeat with the
other end of the resistance bar. If more resistance is
needed, add one resistance bar at a time.
Note: When adding resistance, always start with the
heaviest resistance bar to be used, and finish with the
lightest resistance bar. When removing resistance
bars from the “U”-channels, start with the lightest
crossbow and finish with the heaviest.
Note: The resistance system uses progressive resist-
ance. As the resistance bars begin to bend, the
amount of resistance will increase gradually. As the
resistance bars bend further, the resistance will
increase rapidly.
The 80-pound Resistance Bar (105) can be replaced
with a 200-pound MAX PACK increasing the total
resistance to 420-pounds. Call the to-free telephone
number on the front cover of this manual and ask for
model number WEMC0943.
WARNING: When adding resist-
ance, make sure that both ends of the
Resistance Bar rest under the two “U”-chan-
nels. The rings on the Removable Resistance
Bars
(36, 67) must be pushed against the Tray
(35). Do not add or remove
Resistance Bar
s
from the “U”-channels while an end of the
Long Cable (80) is pulled out.