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Power Level Use
P 4
Cook less tender cuts of meats
P 3
Melt butter and chocolate
P 2
Soften butter & cheese
P 1 (Low)
Soften ice cream
Raise yeast dough
Keep cooked foods warm for short periods of time
Fresh Vegetable Cooking Guide
Use microwave plastic wrap to cover vegetables when cooking.
Vegetable Quantity Container / Liquid
Power
Level
Approx.
Minutes
Asparagus Cuts 3 cups, cut
into 1 to 2
inch pieces
2 quart casserole, add
 cup water
P 10 6 to 10
Spears 1 lb 1-1 quart oblong
glass baking dish,
add  cup water
P 7 6 to 10
Beans Green 1 lb cut in
half
1-1 quart casserole,
add  cup water
P 10 12 to 17
Beets Whole 1 bunch 2 quart casserole,
add  cup water
P 10 15 to 20
Broccoli Spears 1 bunch (1
to 1 lbs)
2 quart oblong glass
baking dish,
add  cup water
P 10 8 to 12
Cuts 1 bunch (1
to 1 lbs)
2 quart casserole,
add  cup water
P 10 7 to 10
Brussel
Sprouts
1 lb 1-1 quart casserole
add  cup water
P 10 7 to 10
Cabbage Whole 1 medium
head (about
2 lbs)
1-1 or 2 quart
casserole, add
 cup water
P 10 8 to 11
Wedges 2 or 3 quart
casserole add
 cup water
P 10 7 to 10
Carrots Sliced 1 lb 1-1 quart casserole
add  cup water
P 10 6 to 9
Cauliflower Whole 1 medium
head
2 quart casserole, add
 cup water
P 10 10 to 17
Flowerets 1 medium
head
2 quart casserole, add
 cup water
P 10 9 to 14
Chopped 4 medium 3 quart casserole, add 1
cup water
P 10 13 to 18
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Reference