24
DELUXE
ENTERING YOUR WEIGHT
After you have chosen your
workout time, you may now enter
your weight. By entering your
weight, the totals for calories will
be adjusted according to your
entered weight. Use the number
keys or either set of arrow keys to
enter your weight. Press ENTER.
FINISHING
When your workout is complete,
“END” will appear in the dot matrix
window. The Treadmill will return
to its starting position, and you will
be able to use the ENTER key to
scan through and check your
DISTANCE, CALORIES, AVERAGE
SPEED, and AVERAGE PACE.
STARTING
When you are ready to begin
exercising, press START.
