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DELUXE
CUSTOM PROGRAMS C4 & C5
You can customize your own workout, including the segment time, by
creating your own program in C4 or C5. These programs operate the same
as C1-C3 except you customize each of the the 20 segment times in
addition to the segment speed and elevation. Follow the steps below to set
up your custom program.
PROGRAMMING USER PROGRAMS C4 & C5
Select C4 or C5 using either set of arrow keys. Press ENTER.
ENTERING YOUR WEIGHT
By entering your weight, the totals
for calories will be adjusted
according to your entered weight.
Use the number keys or either set
of arrow keys to enter your weight.
Press ENTER.
ENTER SEGMENT TIME
To program, press ENTER. The
segment time will flash in the time
window. Choose the segment time
using the number keys or the arrow
keys. Press ENTER.
ENTER AGE
Using the number keys or either set of
arrow keys, enter your age and press
ENTER.
