PACER PROGRAM DETAILS
This is a motivational program that
allows you to race against the
console. You determine the speed
of the pacer and the distance of
the workout. You control your own
speed and elevation throughout
the program. The top row of dots
is the pacer. You are the blinking
dots in the middle row of the dot
matrix profile. The dot matrix will
keep track of your progress. The
dots will move across the dot matrix profile two times for a total of 28
segments. The time of the program will depend on how long it takes you
to complete the distance. The program will not end until you have
completed the distance.
25
DELUXE
CHOOSING PACER SPEED
Use the number keys and/or the
arrow keys to select the pacer
speed. Press ENTER. This will be a
consistent speed throughout the
workout.
ENTER AGE
Use the number keys or either set of
arrow keys to enter your age. Press
ENTER. Your age is used to
determine your predicted maximum
heart rate.
