A SERVICE OF

logo

29
DELUXE
CHOOSE HEART RATE PROGRAMS
Using either set of arrow keys,
select “HR1” or “HR2” and press
ENTER.
ENTER AGE
Using the number keys or either set of
arrow keys, enter your age and press
ENTER.
ENTER TARGET HEART RATE ZONE
Using the number keys or either set of
arrow keys, enter your target heart
rate and press ENTER.